the muscle hustle
online coaching

start your
coaching application

answer the questions below to get started. be honest — the more detail you give, the better i can help you.

questionnaire

fill this in and submit when you’re done.

please add your full name.

please add your age.

please add a valid phone number.

please add a valid email address.

please add where you are located.

6. what is your main goal right now? *

please pick your main goal — and if you picked something else, tell me what it is.

please add what you’d like to acheive.

please add why this goal is important to you.

please add what you’ve tried before.

please describe your fitness level and experience.

11. how many days a week can you realistically train and how much time can you set aside per workout? *

please add how many days you can train and how long per workout.

please add where you’ll train and your equipment.

please add any injuries or conditions — or write none.

please describe a typical day of eating.

please add any allergies or restrictions — or write none.

please describe your activity, sleep and stress levels.

please add your biggest obstacles.

18. are you financially prepared to invest into improving your physique, confidence, health, and overall quality of life? *

please pick yes or no.

19. when are you looking to start? *

please pick when you’re looking to start.

20. on a scale of 1-10, how ready are you to commit to training, nutritions and living a better life style? *

please pick a number from 1 to 10.

✓

thanks — you’re done.

here’s a copy of your answers. send them over by email or whatsapp so i can review them and get back to you.